Last Updated on 01/08/2024 by wccexam Desk
Businessman Mukesh Ambani is known for his simplicity. Despite being one of the richest businessmen in Asia, his lifestyle and food habits are quite desi and simple. Mukesh Ambani is a resident of Gujarat and he likes Gujarati food very much. Some time ago, Mukesh Ambani’s wife Nita Ambani had reached Varanasi where she enjoyed Varanasi’s famous chaat. Not only this, she talked to the local people there and in the conversation, she also revealed the favorite snacks of her husband Mukesh Ambani and other family members.
She had told that her husband Mukesh Ambani is very strict about his diet. Mukesh eats home-made healthy food and eats outside food only once a week. Nita told that Mukesh Ambani likes Gujarati snack Panki which is made from rice flour.
Fenugreek leaves and turmeric are also added to Panki. The special thing is that this snack is made in banana leaves, which gives a natural aroma to it. Panki is served with chutney and pickle.
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Why is Panki healthy?
Because of making it with banana leaves, the antioxidants present in the leaves also get mixed in the dish. Carbs are included in panki due to the presence of rice flour. Also, vitamins and minerals are also present in it due to fenugreek and other spices. Since it is made in less ghee and oil, it is a low fat snack.
Panki is gluten free
People who have gluten issues need not be afraid of eating panki as it is made from rice and rice is gluten free. Although it is low in fibre, the presence of fenugreek increases the fibre content in it, making it easier to digest.
Also helpful in weight loss
Due to being low fat, low calorie and gluten free, you can easily make Panki a part of your weight loss diet. Its glycemic index is very low, so it can prove to be a healthy snack in every way.