Last Updated on 05/09/2024 by Arun jain
You may have heard the old saying: Trust your gut. As more and more scientific research illuminates the powerful Brain and gut connectionThe saying makes more sense than ever.
After all, some nutritionists and health professionals are going so far as to dub our guts the “second brain” for the way they regulate not only our digestion but also our moods and emotions. So, what can you do about it? Step inside The Vitamin Shop: One-stop online shop for A reliable supplement He can do it Help revitalize your gut health.
Taking control of our gut health starts with eating healthy, getting good sleep and managing stress. However, to truly cultivate a healthy gut, additional support from Supplements, prebiotics, And Probiotics All can make a difference.
Total Gut Health – Daily digestive support with prebiotics and probiotics
This is because our guts contain a living microbiome that can be destroyed by illness, alcohol and lack of exercise – things that have become par for the course in our modern lives. Prebiotics And Probiotics Help restore your microbiome by sending live strains of microorganisms into it like little helpful soldiers. Onit Labs Total Gut Health The supplement combines pre and probiotics in one capsule and is a helpful option for people who are starting their gut health journey—and want to look less bloated!
Give your gut a glow up
Meanwhile, you can also choose probiotic supplements that suit your health priorities. Probiocare makes probiotics for men and Probiotics for women: While each blend supports immune and respiratory health in addition to digestion, Men’s Probiotic supports colon health, and Women’s mix Supports vaginal health.
Probiocare Probiotic for Women
For those looking to take their gut health to the next level, Brittany Michels, The Vitamin Shop A registered dietitian and nutritionist recommends taking a holistic approach to optimizing gut health. Not only probiotics, Also Digestive enzymes And Collagen supplements in your rule.
Digest Extra – supports gluten and lactose digestion (180 vegetarian capslace)
She explains, “Digestive enzymes Help break down food so we can better absorb and use nutrients, and Collagen Helps maintain and strengthen the integrity of our gut lining.” (Two things we could all definitely use more of.)
So whether your gut is in crisis (Taco Bell sure isn’t helping!) or you’re a junkie for the latest health trends, The Vitamin Shop Can help regulate your intestinal life.
Post These supplements help you take control of your gut health appeared first Vice.
Post These supplements help you take control of your gut health appeared first Vice.