Lauren Sanchez Jeff Bezos says his rule is to start his morning right.
“My favorite part of the day is the morning,” Sanchez, 54, said people In an interview published Thursday.
She makes coffee for herself and the founder of Amazon, whom she Got engaged in May last year. couple Then enjoy a “magical moment” in the morning when it’s just them talking, she said.
“The children are not awake yet. And we don’t think about our phones. That’s one of the rules,” Sanchez said.
The couple has a blended family. Sanchez has three children, one with ex-boyfriend Tony Gonzalez and two with her ex-husband Patrick Whitesell. Bezos has four children with ex-wife Mackenzie Scott. It has not been confirmed which children live with them.
Sanchez, Former news anchorSaid she would probably use her phone if it was up to her. Bezos “absolutely” made the rule, she added. “It wasn’t me. But the morning is for us while we can.”
During a 2018 speech at the Washington Economic Club, Bezos said he spends his mornings reading the newspaper, drinking coffee and eating breakfast with his children. Call it his “putting time”. He added that the routine gave him energy and improved his decision-making.
In a December episode of Lex Friedman’s podcast, Bezos defined a “putter” as moving slowly. “I’m not as productive as you might think I am,” The The second richest person in the world said with a laugh.
“I am moving very slowly in the first two hours. I get up early, naturally. And then, you know, I exercise most days,” he said.
Morning routines vary between CEO
When Bezos stays away from his phone, Mark ZuckerbergMeta’s CEO, does the opposite.
“The first thing I do is look at my phone. I look at Facebook to see what’s going on in the world,” Zuckerberg said in a Facebook Live Q&A in 2016.
“To be honest, it’s a very sad situation,” he said of the habit.
Zuckerberg’s morning routine Brazilian jiujitsu and MMA also involve training and wearing similar outfits to reduce brain power.
Tim CookCEO of Apple, Wake up before sunrise — he spends the first hour from 4 to 5 a.m. answering emails, he told Dua Lipa on his podcast in November 2023.
Similarly, Snap’s CEO, Evan Spiegel Gets up at 4.45 am.
“I get up really early, because that’s the only time for me that’s ‘Evan time,’ when people aren’t really awake. I get two hours between 5 and 7 in the morning to do what I want to do,” he said in a 2018 interview published in the Entrepreneurship Handbook.
But not all CEOs rise at dawn. Elon MuskThe CEOs of SpaceX and Tesla told the Wall Street Journal in February last year that they Works late into the night And in general Gets up at 9 am.
And although it hasn’t been confirmed whether he was serious or just joking, Musk once responded to the doctor’s post. X: “I eat sweets every morning. still alive.”
Bezos did not immediately respond to Business Insider’s request for comment, which was sent outside business hours.
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