Last Updated on 03/08/2024 by wccexam Desk
Can you imagine someone not sleeping for a single night for 30 years? A woman from Vietnam claims that she has not slept for the last three decades. This is the opposite of the story ‘Sleeping Beauty’, where the princess used to sleep all the time. This woman has spent most of her life awake, and you will be surprised to know how this was possible.
Nguyen Ngok My Kim’s claim
According to the Oddity Central website, 49-year-old Nguyen Ngoc My Kim of Vietnam claims that she has never slept in the last 30 years. This is not a disease, but she has made her body like this through discipline and practice. This may sound unusual, but Kim says that it took her many years to reach this level.
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The identity of the ‘Taylor who never sleeps’
Nguyen Ngoc My Kim as the ‘Taylor who never sleeps’ is known as, and she accepts this name with pride. Kim says that despite not sleeping for decades, there has been no negative effect on her health. She can live a normal life without sleeping and she does not feel any lack of sleep.
How did you get into the habit of waking up
According to Kim, when she was young, she was so fond of studying that she used to study till late at night. After becoming a tailor, she often worked all night to complete her orders on time. In the beginning, she used to feel tired, would even doze off, and sometimes made mistakes in her work. But after living like this for several months, her body and eyes adapted to this habit.
The lights in Kim’s shop are always on day and night
Today, the lights in Kim’s shop are always on and the door is always open. Anyone can go inside and see her working. She says that now she cannot sleep even if she wants to, and this has not affected her health in any way.
What are the effects of not getting enough sleep on health?
A recent study has shown that getting too little or too much sleep can damage the brain and increase the risk of stroke and dementia in the future. Doctors recommend that one should try to get 7 to 9 hours of sleep every day and it is important to create and follow a regular sleep schedule.
Source (PTI) (NDTV) (HINDUSTANTIMES)